If you would like more information about digital wellbeing then you may find the following information and website from Childnet useful.

Created as part of Childnet’s work in the UK Safer Internet Centre, the newly published ‘hot topic’ report looks at Digital Wellbeing, giving guidance to parents about the impact that the online world can have on the lives of children and young people.

Our overall wellbeing is determined by the physical and emotional experiences we have on a daily basis. As technology continues to be such a huge part of our lives, from the way we represent who we are to the interactions we have with others, it too has an impact on our wellbeing. This is often referred to as your 'digital wellbeing' or 'online wellness.'

Please click the link below to access more information about this important topic.